What progress have I made, if any?
- Started our four vegetarian mains a week.
- Cut down to one sugar in my coffees
- Cut out snacks unless they are fruit or vegetables
- Eating whole grain bread and toast only
- Only ordered trim flat whites - if out and about
- I'm drinking more water
- We went for a family bike ride on the weekend
- Measured and weighed myself (OMFG!!)
- Tried to do small things every day that make me happy
Let's see how the next two weeks go!